DetailsA gluten-free blend of whole grain oats, nuts, seeds, and dried fruits. Enjoy it cold, soaked overnight, or warmed like oatmeal. Made in a dedicated gluten-free facility.Diet GuidanceKetoAvoid for this dietDashWorks well for this diet.Enjoy freelyFlexitarianWorks well for this diet.Can be consumed freelyLow-FODMAPAvoid for this dietSIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Avoid for this dietVeganAvoid for this dietVegetarianWorks well for this dietPaleoAvoid for this dietIngredientsWhole Grain Gluten Free Rolled Oats, Raisins,Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples, Brown Rice Crisps (Rice Flour, Rice Bran, Honey, Calcium Carbonate), Dry Roasted Soy Beans, Almonds, Coconut And Pumpkin Seeds
